I want to share a bit of my story, about how even though 2020 was challenging for me, it actually began in 2019. I’m summarizing the story and sharing the healing that I found helpful to help get me through this tumultuous time. Maybe some of what I did will help you as well. At…
Right now, many people are stuck at home. Many have thought, now is the time for me to start working out, eating better, and losing weight. Only to discover that they just want to eat bread, lay in bed, and have put on weight. They want accountability partners, tips and tricks, and recipes. Ultimately, with…
Upon graduating from college. I looked at the money that I was given as gifts, and thought about what I really wanted to do with it. My decision was easy; I wanted to go to Ireland. I wanted to see the place that I felt homesick for, despite having never stepped upon its ground. The…
On a recent run, I was listening to the audiobook of Gretchen Rubin’s The Four Tendencies. Rubin was describing each tendency and it hit me that I was a complete Obliger, someone who is better at holding themselves accountable to others than for themselves. In fact, I was even running 17 miles on a Sunday…