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The Metamorphosis: Finding Purpose

“That sounds great! I want to go on your retreats. But what’s your Why?” This is the question that I was always asked after talking about my company, AnamBliss, to others. The plan has been to lead pop up retreats around the world, to take my retreat programming experience, expertise in wellness, outdoor skills, and…

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Recovery Training Is No Longer an Option. It is a Necessity.

As an athlete we’ve all had days when nothing felt right. Our body felt off. Our performance was ehhh to put it mildly. But when when those days begin to happen more frequently? For me, it came to a head when I was training for a half marathon. I was in Florida on vacation and…