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  • About AnamBliss | The Cocoon

    Time to Soar: Developing a Company & Retreats That Matter

    ByKate December 28, 2017July 26, 2024

    For the past two years, I’ve been quietly pondering to recover and heal in ways that I didn’t know I needed. I’ve been a hibernating pupa, sheltered by choice, just waiting for my thoughts to come together and for me to emerge fired up and ready to go. This is my Eat, Pray, Love story….

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  • About AnamBliss | The Cocoon | Well-being

    Lofty Goals: Weight Loss, Health, & Insecurity

    ByKate December 28, 2017July 26, 2024

    For the past two years, I’ve been quietly pondering to recover and heal in ways that I didn’t know I needed. I’ve been a hibernating pupa, sheltered by choice, just waiting for my thoughts to come together and for me to emerge fired up and ready to go. This is my Eat, Pray, Love story….

    Read More Lofty Goals: Weight Loss, Health, & InsecurityContinue

  • About AnamBliss | The Cocoon

    Work Life Balance and Self Care

    ByKate December 28, 2017July 26, 2024

    For the past two years, I’ve been quietly pondering to recover and heal in ways that I didn’t know I needed. I’ve been a hibernating pupa, sheltered by choice, just waiting for my thoughts to come together and for me to emerge fired up and ready to go. This is my Eat, Pray, Love story….

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  • About AnamBliss | The Cocoon

    Glimpses of a Career Rife With Emotional Labor

    ByKate December 28, 2017July 26, 2024

    For the past two years, I’ve been quietly pondering to recover and heal in ways that I didn’t know I needed. I’ve been a hibernating pupa, sheltered by choice, just waiting for my thoughts to come together and for me to emerge fired up and ready to go. This is my Eat, Pray, Love story….

    Read More Glimpses of a Career Rife With Emotional LaborContinue

  • About AnamBliss | The Cocoon

    The Start of the A-Ha Moment: What is Emotional Labor?

    ByKate December 28, 2017July 26, 2024

    For the past two years, I’ve been quietly pondering to recover and heal in ways that I didn’t know I needed. I’ve been a hibernating pupa, sheltered by choice, just waiting for my thoughts to come together and for me to emerge fired up and ready to go. This is my Eat, Pray, Love story….

    Read More The Start of the A-Ha Moment: What is Emotional Labor?Continue

  • About AnamBliss | The Cocoon | Well-being

    The Candle Flickers: Work Burnout

    ByKate December 28, 2017July 26, 2024

    For the past two years, I’ve been quietly pondering to recover and heal in ways that I didn’t know I needed. I’ve been a hibernating pupa, sheltered by choice, just waiting for my thoughts to come together and for me to emerge fired up and ready to go. This is my Eat, Pray, Love story….

    Read More The Candle Flickers: Work BurnoutContinue

  • About AnamBliss | Featured | The Cocoon

    The Metamorphosis: Finding Purpose

    ByKate December 28, 2017July 26, 2024

    “That sounds great! I want to go on your retreats. But what’s your Why?” This is the question that I was always asked after talking about my company, AnamBliss, to others. The plan has been to lead pop up retreats around the world, to take my retreat programming experience, expertise in wellness, outdoor skills, and…

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  • About AnamBliss

    The Story of AnamBliss

    ByKate June 22, 2017July 26, 2024

    Naming a company is hard! Especially when you want a few letters or words to capture a lot of meaning to describe your health and wellness retreats. Our owner, Kate Hamm, created a series of videos to share the story about AnamBliss and it’s meaning. Experience AnamBliss for yourself at one of our upcoming wellness…

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  • About AnamBliss

    I’m Going on A Bliss Retreat!

    ByKate June 21, 2017July 26, 2024

    My two year old niece loves the story, “We’re Going on A Bear Hunt.” There was one night I read it to her about 5 times. As we were prepping for our retreat in Vermont this June, the trails were still muddy and there was even a solid stream. Of course, “We’re Going on A…

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Finding bliss in life through movement, freeing muscles, nourishing the body, enjoying nature, and exploring the world.

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  • 2023 Adventures
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  • 7 Days Toward Body Bliss