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Paleo Diet . . . Is Eating Like a Caveman a Good Idea? (Part I)

Doing anything like a caveman may seem outdated but the paleo diet, and those who swear by the effects, believes otherwise. It’s easy to be skeptical of any fad diet that is cashing in on the growing lifestyle trend, but this diet does have some benefits and is not just a gimmick. After all, cavemen…