Back Pain?
Neck Pain?
Tightness in the hamstrings?
Like a good yogangster, let’s work on eliminating the common aches and pains.
This 2 hour workshop will include therapy ball work for self-massage to release overworked muscle tension. A range of exercises will be introduced to increase mobility and range of motion.
CLASS: The Usual Achy Suspects: A Yoga Tune Up® Taster
WHEN: Friday, October 5th 5:30pm-7:30pm
WHERE: Life Gate Holistic Living Center, 66 Boston Road, Groton, MA
COST: $40 in Advance, $50 Day Of Drop In
Register: Life Gate Holistic Living Center
WHEN: Friday, October 5th 5:30pm-7:30pm
WHERE: Life Gate Holistic Living Center, 66 Boston Road, Groton, MA
COST: $40 in Advance, $50 Day Of Drop In
Register: Life Gate Holistic Living Center